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A Comprehensive Guide to Understanding Tailbone Pain and Its Causes

A Comprehensive Guide to Understanding Tailbone Pain and Its Causes

by Mark Barnes, DPT | Mar 17, 2023 | Coccydynia, Common Conditions, Tailbone

Tailbone pain, medically known as coccydynia, can be an uncomfortable and frustrating condition to deal with. Located at the bottom of your spine, the coccyx or tailbone is a small, triangular bone that plays a significant role in supporting your body when you sit....
Decoding the Causes and Symptoms of Tailbone Pain

Decoding the Causes and Symptoms of Tailbone Pain

by Mark Barnes, DPT | Mar 17, 2023 | Coccydynia, Common Conditions, Tailbone

What is tailbone pain? Tailbone pain, medically termed coccydynia, is a condition that affects the base of your spine, extending from the top of your gluteal cleft (the crevice between your buttocks) down to your anus. The intensity of this pain can greatly vary,...
Recognizing and Treating a Bruised Tailbone

Recognizing and Treating a Bruised Tailbone

by Mark Barnes, DPT | Mar 16, 2023 | Coccydynia, Common Conditions, Tailbone

Understanding the tailbone The tailbone, or coccyx, is a critical structure located at the very bottom of the vertebral column. This pointy bone is composed of three to five segments fused together in a triangular shape, providing much-needed support when we sit. The...
  • The Benefits of Myofascial Release for Stress Reduction
  • Treating Chronic Pain with Myofascial Release Therapy
  • Myofascial Release and its Benefits for Digestion
  • The Mind-Body Connection in Myofascial Release: Unlocking Healing Through Awareness
  • Myofascial Release vs. Traditional Massage: What’s the Difference?
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