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Myofascial Release and its Benefits for Digestion

Myofascial Release and its Benefits for Digestion

by MFR Health Expert | Aug 31, 2024 | Common Conditions, Digestion, MFR Treatment, Myofascial Release

What is myofascial release?  Myofascial release (MFR) is a manual therapy technique that involves applying sustained pressure to the fascia. This technique helps release restrictions in fascia and improve mobility. Most people have heard how MFR can improve muscle...
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