Integrated Therapy is an MFR-based outpatient practice serving the Williamsburg and Hampton Roads community. Our mission is to empower you to overcome chronic pain, pelvic pain and pelvic health limitations so you can engage in the activities you love. Our clinic integrates the best services to optimize your health and well-being, including John Barnes Myofascial Release, Lifestyle Medicine, pelvic rehabilitation and integrative approaches to relieve pain and pelvic dysfunction so you can relieve pain and return to the activities you love.
My name is Mandi Ogaard, and as an occupational therapist, I am passionate about helping my clients find ways to engage in the activities they love. Engaging in meaningful, daily activities is the foundation of occupational therapy, and leads to your health and well-being. I received my MA degree in Occupational Therapy from the University of Southern California, extensive training in manual therapy and behavioral therapy for pain management. I have been an occupational therapist for over 20 years working with adults in skilled rehabilitation, outpatient therapy, home health, and acute care. I took my first myofascial release course in 2005 and have since taken several courses, planting the seeds for growing an MFR-based private practice. By using a gentle, hands-on method to remove fascial restrictions in the body, my clients no longer allow pain to be the barrier to engaging in the activities they love. We partner together integrating a whole-person, body-mind approach to achieve your goals and find solutions to engagement in the activities you love.