Welcome to Lindy Physical Therapy where we provide individual, hands on care for you. We believe in your ability to regain your health and well being through relieving restrictions in your fascial system. We use structural MFR, Rebounding and Unwinding. The emphasis is on engaging the barrier, holding gentle but firm pressure and waiting for a release. Your connective tissue is a 3 dimensional web that goes from the skin down to the cellular level. The release affects the whole body - not just the tissue below the touch. One of John's many quotes is "Without awareness, there is no choice" - MFR heightens your awareness so you feel and heal the wounds from your past. Ever wonder why your posture stays the same no matter how much you stretch? We develop subconscious holding patterns. Your subconscious holding patterns are there to protect you - but some are outdated - still on auto-pilot. Releasing the restrictions opens the possibility of change and the process of true healing begins. .
Sharon is a Physical Therapist specializing in Myofascial Release. She has studied with John Barnes since 1987 - and incorporated MFR into regular Physical Therapy practice since that time. In 2010 she decided to focus on MFR exclusively and has retaken every class, attained expert level, become an instructor and opened her own practice in Denton Tx. April 1, 2016 she is moving into a new two story office complex so patients will have a choice between ground level and upstairs treatments. Pilates equipment will also be available for strength training.
Sharon also has had horses her whole life. She is a level 4 graduate of Parelli Natural Horsemanship and former Instructor. She has taken the MFRI Equine course several times and has hosted it at her home annually for the past three years. Being well versed in both the horse and human gives Sharon a unique perspective and energy. I believe horses are one of God's greatest gifts. Their Nature and Energy are beneficial to me in leading a grounded life. Their influence in my life helps me to assist you in your healing journey whether or not you yourself are a horse person.
Myofascial Release opens the doors for true healing. I look forward to assisting you on you path.