Proactive Wellness Concepts offers a wide variety of services under the "wellness" umbrella. Our Expert Level JBMFR practitioner offers years of experience in the area of myofascial release technique to relieve acute and chronic pain. In addition we offer one on one personal training to help recondition the body to help our clients become more active and enjoying a continuous pain free lifestyle. Linda is a NASM Certified Personal Trainer, as well as a certified nutritionist and has been in the wellness industry for over 12 years. Linda is also a certified Kinesio taping practitioner.
Our Expert Level JBMFR practitioner, Linda Nedilsky, has completed over 600 hours in MFR training. Linda only uses JBMFR techniques because she believes that is the only form of body work that gets positive long term results. Linda has been using JBMFR therapy technique in her practice for over 8 years because she has seen the success if provides her clients.
In addition Linda has over 15 years of experience as a certified personal trainer and post rehab fitness coach. Her extensive knowledge of body movement and function helps compliments MFR and helps Linda provide easy reconditioning exercises to help her clients achieve their goals. Linda's has worked with people of all ages and backgrounds including professional athletes, post rehab clients, cancer patients, as well as seniors.
As a person who once suffered from chronic pain due to surgeries, accidents and Lyme disease, Linda understands the importance of listening to the client offering them the best solution to relieving their pain, long term.