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Amanda Oswald

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Pain Care Clinic

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Amanda Oswald

We would love to hear from you! Please feel free to send us a message.

We specialise in myofascial release, trigger point therapy and advanced massage techniques for private clients with medical diagnoses of chronic pain conditions and acute pain or injuries.

We accept referrals from healthcare professionals or direct from private clients.

Clients consult us following diagnosis of a range of chronic pain conditions and acute pain or sports injuries including:


Frozen shoulder

Golfers elbow

Headaches & migraines

Myofascial pain

Neck and back pain


Scar tissue

Tennis elbow

TMJ & jaw pain

The Pain Care Clinic offers a unique combination of non-invasive advanced clinical massage therapy and bodywork techniques including myofascial release, trigger point therapy, sports massage and other massage techniquesto create tailored programmes for individual private clients at our clinic locations in Harley Street, London; Leeds, Yorkshire; Brighton & Hove, Sussex; and Eastbourne, Sussex.

In addition to our clinic treatments, we also run small group workshops teaching self-help myofascial techniques for the public and therapists.

Pain Care Clinic is owned and run by Amanda Oswald.

Amanda Oswald

Advanced MFR Practitioner    

Amanda is a leading myofascial release therapist in the UK and author of Living Pain Free: Healing Chronic Pain with Myofascial Release.

A keen amateur sportswoman, Amanda played rugby for several years and then took up marathon running. It was her experience of recovery from a prolapsed disc and RSI that inspired Amanda to leave her stressful office job and retrain as a massage therapist.

Amanda has a UK BTEC Professional Diploma in Advanced Clinical & Sports Massage  and has completed further training with John Barnes to Advanced Practitioner level.

Amanda is also a qualified cognitive hypnotherapist, using these additional skills to address the mind and emotional aspects of chronic pain. She is a regular attendee and speaker at international symposia and complementary therapy events. She is a member of the main professional bodies including The Royal Society of Medicine, the Fascia Research Society, the Complementary & Natural Healthcare Council (CNHC), the Complementary Therapists Association (CThA), the Federation of Holistic Therapists (FHT), the Council for Soft Tissue Therapies, and the Association for Soft Tissue Therapists.

Amanda is a qualified teacher. Having been instrumental in developing the highest-level UK Professional Massage Diploma, she now runs fascia workshops for the public and for therapists in self-help for chronic pain.

0330 041 7271
07742 567528 (alternate)

Our Locations
10 Harley Street,
Office Phone: 0330 041 7271
Directions: Visit our website at for directions to the clinic
Pain Care Clinic Leeds
19 Grosvenor Mount,
Leeds,  LS62DX
Directions: Visit our website at for directions
Pain Care Clinic Brighton & Hove
40 Wilbury Road,
Hove,  BN3 3JP
Directions: Visit our website at for directions
Pain Care Clinic Eastbourne
66 Crawley Crescent,
Eastbourne,  BN22 9RN
myofascial release harley street london leeds yorkshire brighton hove sussex eastbourne fibromyalgia frozen shoulder headaches migraines tmj jaw pain scar tissue pelvic pain back pain