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Jill StedronskyJill Stedronsky

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Denver Myofascial Release

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Jill StedronskyJill Stedronsky

We would love to hear from you! Please feel free to send us a message.

Jill Stedronsky

Expert MFR Practitioner    
MS, OTR

With more than 25 years of experience as an Occupational Therapist, Jill has worked in a variety of rehabilitation settings. When traditional treatment failed to help her own chronic pain, she was drawn to manual and holistic therapies. When she began receiving Myofascial Release treatment, Jill's life and health improved dramatically and her career headed in a new direction. She has used Myofascial Release and Myofascial Stretching to heal herself of 20 years of chronic pain including a fibromyalgia diagnosis. She has taken all Myofascial Release courses taught by John F. Barnes, PT, most of them numerous times. She has also assisted at Myofascial Release Seminars. Jill's Myofascial Release treatment incorporates her extensive knowledge of movement, posture and muscle reeducation. Jill truly believes Myofascial Release is 'the missing link' to most cases of unresolved pain. She has co-authored a book entitled Myofascial Stretching: A Guide to Self-Treatment and believes in the importance of empowering her clients by teaching them techniques to enhance and maintain the benefits gained through therapy. Jill has found that combining hands on therapy with self-treatment is a highly successful and cost effective method to reduce pain, restore function and enhance the well being of her clients. She loves helping her clients to Feel Good Again!

   Phone:
(303) 332-9171

Our Locations
Near Kipling and Jewell,
Lakewood, CO  80228
Office Phone: (303) 332-9171