I am a manual therapist based in Singapore. I come from a movement and fitness background. I am a NASM certified personal trainer and 500-hour Yoga Alliance registered teacher. I teach classical Yoga (Asana, Pranayama and Meditation) in private class settings. I am trained in Pilates (Matwork), CoreAlign and Gyrotonic. Currently I am pursuing an ongoing learning in Taiji and Qigong.
In terms of manual therapy work, I am trained in a number of modalities that include mostly manipulation and mobilisation of fascia, muscles, tendons, ligaments, nerves, viscera, spine and cranium using hands, instrument assisted soft tissue manipulation and kinesiology tape. I am also a Reiki practitioner under the Usui lineage.
The motto of my clinic is to help patients to correct their posture, to help them gain freedom in movement and to relieve pain in their body. The clinic is also known as 'Temple of Healing' because I regard my work to be sacred and my patients' bodies to be vessels of beautiful souls. I believe that healing is a holistic process. Healing comes when everything has been considered and taken care of.