SEARCH > US > MD > Southern Maryland Myofascial Release Inc.

Heather AllenHeather AllenHeather Allen

We would love to hear from you! Please feel free to send us a message.


Southern Maryland Myofascial Release Inc.

Share & View on Social Networks
Heather AllenHeather AllenHeather Allen

We would love to hear from you! Please feel free to send us a message.

SMMR is a small private practice located in scenic Southern Maryland along the Chesapeake Bay.  Our practice specializes in John F. Barnes Myofascial Release, techniques that allow for the individualized treatment of each client offering them a true and transformative healing experience. 

Heather Allen

Expert MFR Practitioner    

Heather studied at Ithaca College in Ithaca, NY earning her Bachelor of Science degree in 1999 and her Master of Science degree in 2000. In her career, she has practiced in multiple settings including home health, hospital and inpatient care, skilled nursing care, aquatics and outpatient orthopedics. Having used MFR personally to recover from a dislocated knee, dislocated shoulder, shoulder reconstructive surgery, neck surgery, and abdominal surgery, Heather has a personal appreciation for the healing potential and power of myofascial release.

Heather took her first Barnes course in 2009 and it changed her life both personally and professionally. She now understood why the more complex patients didn't make the gains she had hoped for and why for so many, true pain relief was fleeting. In October of 2011, Heather opened her first private practice "Journeying into Healing" focusing solely on Myofascial Release; she was finally able to provide the time and one-on-one attention that patients needed to truly heal. Due to the immense success of the practice, she was able to incorporate and became "Southern Maryland Myofascial Release" in 2016.

Heather is thrilled to have the privilege of helping so many and offering her community the opportunity to find true and lasting pain relief!

(410) 449-6682
(410) 449-6684

Robin holds Masters degrees in both Exercise Physiology (Baylor University) and Physical Therapy (Slippery Rock University of Pennsylvania) and has been a practicing physical therapist for over 20 years, in a variety of clinical settings. She is a RYT 200 hour certified yoga instructor, completing her training in December of 2016 through Asheville Yoga Center. In March of 2017, Robin traveled to Rishikesh, India for an additional 50 hours of training in Yin Yoga. An avid student and lifelong learner, Robin is passionate about health and wellness, blending the art of myofascial release with yoga and traditional therapies in order to help others along their path to healing.

Our Locations
90 Holiday Drive, Suite C&D1, PO Box 273
Solomons, MD  20688
Office Phone: (410) 449-6682
Expert myofascial release chronic pain neck and low back pain spine and disc issues neurological pain scoliosis joint pain TMJ headaches migraines accidents scars surgery trauma